Kendra Phillips grief coaching program on thewuwu, a 6-week 1:1 journey with warm cream aesthetic and sacred candle-lit altar
A Gentle Journey Through Grief · 6-Week Coaching with Kendra Phillips
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Kendra Phillips grief coaching program on thewuwu, a 6-week 1:1 journey with warm cream aesthetic and sacred candle-lit altar

thewuwu

A Gentle Journey Through Grief · 6-Week Coaching with Kendra Phillips

$1,111.00
$1,111.00
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Losing someone or something deeply important changes us. Grief can feel overwhelming, unpredictable, and isolating. You don’t have to walk through it alone. Kendra Phillips is a compassionate, guided professional here to help you process your loss, honor your feelings, and gently reconnect with life at your own pace.

WHAT’S INCLUDED

  • Six weeks of 1:1 virtual support with Kendra (60 to 75 minute sessions)
  • Personalized tools and resources for navigating difficult moments
  • Between-session check-ins for ongoing encouragement
  • A safe, non-judgmental space to share your story
  • A digital healing workbook with exercises and journaling prompts
  • Guided meditation audios for moments of overwhelm
  • A journaling kit to help you process emotions between sessions

YOUR SIX-WEEK JOURNEY

  • Week 1 · Gentle Beginnings
    • We create a safe space, explore your story of loss, and introduce grounding techniques.
  • Week 2 · Understanding Grief
    • Learn about the emotional, physical, and mental impacts of grief, and identify your personal triggers.
  • Week 3 · Emotional Expression
    • Use creative and reflective exercises to release and process emotions in healthy ways.
  • Week 4 · Coping and Resilience
    • Build a personalized coping toolkit with mindfulness, breathwork, and self-care practices.
  • Week 5 · Reconnecting with Life
    • Explore meaning-making, rediscover small joys, and take gentle steps toward purpose.
  • Week 6 · Integration and Moving Forward
    • Reflect on your progress, honor your journey, and create a plan for continued healing.

A NOTE FROM KENDRA

Grief is not something to “get over.” It’s something we learn to live with, in a way that honors both our loss and our life. I’m here to walk beside you, offering tools, compassion, and hope as you find your own path forward.

With warmth,

-Kendra Phillips

 

COMING SOON · BONUS ACCESS

Access to a “Grief in the Body” mini-workshop or group support circle.

 

*After you book, Kendra will reach out personally within 2 business days to schedule your first session and share your welcome materials. All sessions are virtual over Zoom, held at a time that works for you.